Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, served with a side of sliced creamy avocado.

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NUTRITION

424kcal
Protein
34.6g
Fat
28.6g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2.5 oz Turkey Sausage

2 cups Fresh Spinach

1 tbsp Extra Virgin Olive Oil

0.25 medium Avocado

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PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage to the pan and cook for 3-4 minutes until lightly browned.

  • 3

    Add the fresh spinach and sauté until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet and season with salt and pepper.

  • 5

    Stir continuously with a silicone spatula until the egg whites are fully set and fluffy.

  • 6

    Serve immediately topped with the sliced avocado.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, served with a side of sliced creamy avocado.

NUTRITION

424kcal
Protein
34.6g
Fat
28.6g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2.5 oz Turkey Sausage

2 cups Fresh Spinach

1 tbsp Extra Virgin Olive Oil

0.25 medium Avocado

PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage to the pan and cook for 3-4 minutes until lightly browned.

  • 3

    Add the fresh spinach and sauté until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet and season with salt and pepper.

  • 5

    Stir continuously with a silicone spatula until the egg whites are fully set and fluffy.

  • 6

    Serve immediately topped with the sliced avocado.