Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10g Vanilla Protein Powder; 1 cup Mixed Berries; 1 tbsp Hemp Hearts; 2 tbsp Sliced Almonds; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked vanilla-infused Greek yogurt layered with fresh mixed berries and topped with hemp hearts and toasted almonds for a satisfying crunch.

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NUTRITION

Protein

39g

Fat

12.5g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10g Vanilla Protein Powder

1 cup Mixed Berries

1 tbsp Hemp Hearts

2 tbsp Sliced Almonds

1 tsp Honey

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth.
2
Stir in the honey until it is evenly distributed throughout the yogurt mixture.
3
Spoon half of the protein-packed yogurt into a serving glass or mason jar.
4
Add a layer of half the fresh mixed berries over the yogurt.
5
Repeat the layers with the remaining yogurt and berries.
6
Top the parfait with hemp hearts and sliced almonds for a nutty, satisfying crunch.