Crispy Hoisin Tofu with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Hoisin Tofu with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Hoisin Tofu with Roasted Vegetables

Tofu and vibrant vegetables roasted until golden and tossed in a savory hoisin glaze for a satisfying crunch in every bite.

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NUTRITION

544kcal
Protein
45.3g
Fat
25.8g
Carbs
44.2g

SERVINGS

1 serving

INGREDIENTS

7 oz extra firm tofu

0.5 cup shelled edamame

1 cup broccoli florets

1 cup red bell pepper

0.75 tbsp hoisin sauce

1 tbsp tamari

0.25 tbsp sesame oil

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp sesame seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Press the extra firm tofu for 15 minutes to remove excess moisture, then cut it into 1-inch cubes.

  • 3

    In a large mixing bowl, toss the tofu cubes, broccoli florets, and sliced red bell pepper with sesame oil, garlic powder, sea salt, and black pepper.

  • 4

    Spread the tofu and vegetable mixture in a single layer on the prepared baking sheet.

  • 5

    Roast for 25 minutes, flipping the tofu halfway through, until the edges are golden and crispy.

  • 6

    While the tofu roasts, whisk together the hoisin sauce and tamari in a small bowl.

  • 7

    Add the shelled edamame to the baking sheet during the final 5 minutes of roasting time.

  • 8

    Remove the sheet from the oven, drizzle the hoisin mixture over the roasted ingredients, and toss gently to coat.

  • 9

    Garnish with sesame seeds and serve immediately.

Crispy Hoisin Tofu with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Hoisin Tofu with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Hoisin Tofu with Roasted Vegetables

Tofu and vibrant vegetables roasted until golden and tossed in a savory hoisin glaze for a satisfying crunch in every bite.

NUTRITION

544kcal
Protein
45.3g
Fat
25.8g
Carbs
44.2g

SERVINGS

1 serving

INGREDIENTS

7 oz extra firm tofu

0.5 cup shelled edamame

1 cup broccoli florets

1 cup red bell pepper

0.75 tbsp hoisin sauce

1 tbsp tamari

0.25 tbsp sesame oil

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp sesame seeds

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Press the extra firm tofu for 15 minutes to remove excess moisture, then cut it into 1-inch cubes.

  • 3

    In a large mixing bowl, toss the tofu cubes, broccoli florets, and sliced red bell pepper with sesame oil, garlic powder, sea salt, and black pepper.

  • 4

    Spread the tofu and vegetable mixture in a single layer on the prepared baking sheet.

  • 5

    Roast for 25 minutes, flipping the tofu halfway through, until the edges are golden and crispy.

  • 6

    While the tofu roasts, whisk together the hoisin sauce and tamari in a small bowl.

  • 7

    Add the shelled edamame to the baking sheet during the final 5 minutes of roasting time.

  • 8

    Remove the sheet from the oven, drizzle the hoisin mixture over the roasted ingredients, and toss gently to coat.

  • 9

    Garnish with sesame seeds and serve immediately.