Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 12g Vanilla Whey Protein Isolate; 120g Mixed Berries; 3g Chia Seeds; 0.5 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with a handful of fresh mixed berries and a sprinkle of chia seeds for a finish that is incredibly velvety.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32.7g

Fat

2.5g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

120g Mixed Berries

3g Chia Seeds

0.5 tsp Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized chilled mixing bowl.
2
Sift the vanilla protein powder into the yogurt to ensure there are no clumps.
3
Add the vanilla extract and use a balloon whisk or hand mixer to beat the mixture for 1-2 minutes until it becomes light and airy.
4
Gently fold in one-third of the mixed berries to distribute their flavor.
5
Transfer the mousse to a serving glass or bowl and top with the remaining berries.
6
Sprinkle the chia seeds over the top for a slight crunch and added nutrients.
7
Let the mousse sit in the refrigerator for at least 10 minutes before serving to allow the flavors to meld and the texture to set.