Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded into a light mousse, topped with juicy mixed berries and a sprinkle of chia seeds for a satisfying crunch.

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NUTRITION

Protein

58g

Fat

4.8g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla whey protein isolate to ensure a smooth texture without clumping.
3
Whisk the mixture vigorously for about 2 minutes until it becomes light, airy, and mousse-like.
4
Gently fold in half of the mixed berries using a spatula to keep the volume in the mousse.
5
Transfer the mixture into a chilled serving glass or bowl.
6
Top with the remaining mixed berries and a sprinkle of chia seeds for added texture.
7
Refrigerate for at least 10 minutes before serving to allow the mousse to set to a perfect consistency.