NUTRITION

SERVINGS

INGREDIENTS

0.5 cup sweet potato

1 tbsp olive oil

0.25 cup red onion

5 oz canned tuna in water

0.5 tsp ground turmeric

0.25 tsp sea salt

0.25 tsp black pepper

1 cup baby spinach

2 large eggs

PREPARATION

• 1

  Heat olive oil in a medium non-stick skillet over medium heat.

• 2

  Add the diced sweet potatoes and red onion, sautéing for 8-10 minutes until the potatoes are tender and golden-brown.

• 3

  Stir in the drained tuna, ground turmeric, sea salt, and black pepper, breaking up the tuna with a spatula.

• 4

  Add the baby spinach and cook for 1-2 minutes until just wilted.

• 5

  Create two small wells in the mixture and crack an egg into each space.

• 6

  Cover the skillet with a lid and cook for 3-4 minutes until the egg whites are set but the yolks remain runny.

• 7

  Remove from heat and serve immediately directly from the skillet.