Name: Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 1/3 cup Protein Granola; 3/4 cup Mixed Berries; 1/2 tablespoon Hemp Hearts

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

Chilled non-fat Greek yogurt layered with fresh berries and crunchy protein granola, finished with a sprinkle of nutty hemp hearts for a satisfyingly toasted bite.

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NUTRITION

Protein

32.9g

Fat

10.7g

Carbs

46.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1/3 cup Protein Granola

3/4 cup Mixed Berries

1/2 tablespoon Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a small bowl and whisk until smooth and creamy.
2
Wash and pat dry the mixed berries, ensuring they are fresh and vibrant.
3
In a tall glass or mason jar, spoon in half of the yogurt to create the base layer.
4
Add half of the mixed berries on top of the yogurt layer.
5
Add the remaining yogurt followed by the rest of the berries.
6
Top the parfait with the protein granola and a sprinkle of hemp hearts for a nutrient-dense crunch.