YOUR SOLIN GENERATED RECIPE
Egg and Turkey Scramble with Sautéed Broccoli
Fluffy eggs scrambled with lean turkey and tender-crisp broccoli, served over a base of warm brown rice for a satisfying start with a savory toasted aroma.
INGREDIENTS
2 large Eggs
1/3 cup Liquid Egg Whites
3 oz Deli Turkey Breast
1 cup chopped Broccoli
1/4 cup cooked Brown Rice
2 tsp Olive Oil
PREPARATION
Heat one teaspoon of olive oil in a non-stick skillet over medium heat.
Add the chopped broccoli and a tablespoon of water, then cover and steam for 3 minutes until tender-crisp.
Remove the broccoli from the pan and set aside.
Add the remaining teaspoon of oil and the diced turkey breast to the pan, sautéing for 1-2 minutes until slightly browned.
Whisk the whole eggs and egg whites together in a small bowl and pour into the skillet with the turkey.
Gently scramble the eggs with the turkey until they are just set and no longer liquid.
Stir in the steamed broccoli and the cooked brown rice, heating through for one minute.
Season with a pinch of sea salt and cracked black pepper before serving hot.