Name: Creamy Chocolate Protein Shake with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 scoop Chocolate Whey Protein Powder; 1 cup Unsweetened Almond Milk; 1 tbsp Unsweetened Cocoa Powder; 1 tsp Chia Seeds; 1/2 Frozen Banana

Creamy Chocolate Protein Shake with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Shake with Greek Yogurt

A thick, blended treat made with rich cocoa, Greek yogurt, and chocolate protein, finished with a sprinkle of chia seeds for a satisfyingly velvety texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.6g

Fat

6.8g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 scoop Chocolate Whey Protein Powder

1 cup Unsweetened Almond Milk

1 tbsp Unsweetened Cocoa Powder

1 tsp Chia Seeds

1/2 Frozen Banana

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pour the unsweetened almond milk and non-fat Greek yogurt into a high-speed blender.
2
Add the chocolate protein powder, cocoa powder, and frozen banana slices to the blender.
3
Blend on high speed for 45 to 60 seconds until the mixture is completely smooth and creamy.
4
Add the chia seeds and pulse for 5 seconds to incorporate them without fully grinding them.
5
Pour the shake into a chilled glass and serve immediately for the best texture.