Name: Greek Yogurt and Egg White Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2 tbsp Non-fat Greek Yogurt; 2 slices Turkey Bacon; 2 cups Fresh Spinach; 1 tbsp Extra Virgin Olive Oil; 1 slice Sprouted Grain Bread

Greek Yogurt and Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt and Egg White Scramble with Spinach and Turkey Bacon

A fluffy scramble of egg whites and creamy Greek yogurt folded with fresh spinach and savory, golden turkey bacon.

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NUTRITION

Protein

32.4g

Fat

19.6g

Carbs

20.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 tbsp Non-fat Greek Yogurt

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tbsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

1
Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the bacon is crisp and browned on both sides.
2
Remove the bacon from the skillet, pat dry with a paper towel to remove excess fat, and roughly chop into bite-sized pieces.
3
In the same skillet, add the olive oil and fresh spinach, sautéing for 1-2 minutes until the leaves are just wilted.
4
While the spinach cooks, whisk the egg whites and Greek yogurt together in a small bowl until the mixture is smooth and slightly frothy.
5
Lower the heat to medium-low and pour the egg mixture over the spinach, stirring gently with a spatula to create soft, creamy curds.
6
Fold the chopped turkey bacon back into the scramble just before the eggs are fully set.
7
Toast the sprouted grain bread until golden and serve immediately alongside the warm scramble.