Name: Tender Caramelized Beef and Onion Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz lean top sirloin steak; 1 medium yellow onion; 1 tsp extra virgin olive oil; 1 slice sourdough bread; 1 tsp Dijon mustard; 1 cup baby arugula; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp balsamic vinegar

Tender Caramelized Beef and Onion Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Caramelized Beef and Onion Sandwich

Pan-seared lean beef strips and slow-cooked onions piled onto toasted sourdough with a zesty Dijon spread for a savory and satisfying crunch.

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NUTRITION

Protein

56.3g

Fat

18.1g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

6 oz lean top sirloin steak

1 medium yellow onion

1 tsp extra virgin olive oil

1 slice sourdough bread

1 tsp Dijon mustard

1 cup baby arugula

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp balsamic vinegar

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PREPARATION

1
Heat a non-stick skillet over medium-low heat with half of the olive oil and add the sliced onions.
2
Cook the onions slowly for 15-20 minutes, stirring occasionally, until they are soft and golden brown.
3
Deglaze the pan with balsamic vinegar, stirring to coat the onions, then remove them from the pan and set aside.
4
Increase the heat to medium-high and add the remaining olive oil to the same skillet.
5
Season the beef strips with sea salt and black pepper, then sear them in the hot pan for 2-3 minutes until browned and tender.
6
Lightly toast the sourdough bread until golden.
7
Spread the Dijon mustard onto the toasted bread, then layer the fresh arugula, seared beef, and caramelized onions on top.