Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds.

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NUTRITION

346kcal
Protein
38g
Fat
10.7g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

12 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is smooth and creamy.

  • 2

    Place the slivered almonds in a dry skillet over medium heat and toast for 2-3 minutes, tossing frequently until they are fragrant and golden brown.

  • 3

    In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom.

  • 4

    Add half of the mixed berries on top of the yogurt layer.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Garnish the top with the toasted almonds for a satisfying crunch and serve immediately.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds.

NUTRITION

346kcal
Protein
38g
Fat
10.7g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

12 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is smooth and creamy.

  • 2

    Place the slivered almonds in a dry skillet over medium heat and toast for 2-3 minutes, tossing frequently until they are fragrant and golden brown.

  • 3

    In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom.

  • 4

    Add half of the mixed berries on top of the yogurt layer.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Garnish the top with the toasted almonds for a satisfying crunch and serve immediately.