YOUR SOLIN GENERATED RECIPE
Fluffy Golden Buttermilk Pancakes with Berries
Whisked oat flour and Greek yogurt create these protein-packed pancakes, griddled until golden and topped with juicy, bursting blueberries.
INGREDIENTS
0.5 cup oat flour
0.5 cup non-fat Greek yogurt
0.5 cup egg whites
0.5 scoop unflavored whey protein isolate
0.5 cup fresh blueberries
1 tsp ghee
0.5 tsp baking powder
0.25 tsp vanilla extract
0.13 tsp sea salt
PREPARATION
In a medium mixing bowl, whisk together the non-fat Greek yogurt, egg whites, and vanilla extract until the mixture is completely smooth.
Add the oat flour, unflavored whey protein isolate, baking powder, and sea salt to the wet ingredients, stirring gently until just combined into a thick batter.
Place a large non-stick skillet over medium-low heat and add the ghee, swirling to coat the pan evenly.
Pour the batter into the skillet to form three medium-sized pancakes, then immediately press the fresh blueberries into the top of each pancake.
Cook for approximately 3 to 4 minutes until small bubbles begin to form on the surface and the edges look set.
Carefully flip the pancakes and cook for an additional 2 minutes until they are golden brown and cooked through.
Transfer to a plate and serve immediately while warm.