YOUR SOLIN GENERATED RECIPE
Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon
Pan-seared turkey bacon and egg whites scrambled with fresh spinach and creamy cottage cheese, served with sprouted grain toast and buttery avocado.
INGREDIENTS
0.5 cup Egg Whites
2 slices Turkey Bacon
0.25 cup Low-Fat Cottage Cheese
2 cups Fresh Spinach
1 teaspoon Avocado Oil
1 slice Sprouted Grain Bread
0.5 medium Avocado
PREPARATION
Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are crisp.
Remove the bacon from the pan and set aside, then add the avocado oil to the same skillet.
Add the fresh spinach to the pan and sauté for 1-2 minutes until just wilted.
In a small bowl, whisk together the egg whites and cottage cheese until the mixture is uniform.
Pour the egg mixture over the spinach and cook over medium-low heat, stirring gently with a spatula until the eggs are softly set.
Toast the sprouted grain bread and top it with the sliced avocado and a pinch of sea salt.
Plate the scramble alongside the crispy turkey bacon and the avocado toast for a complete, high-protein breakfast.