Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 10g Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1.5 tbsp Slivered Almonds; 1 tsp Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and layered with fresh berries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

40.3g

Fat

7.8g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

10g Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1.5 tbsp Slivered Almonds

1 tsp Raw Honey

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
2
In a clean glass or parfait jar, layer half of the protein-yogurt mixture at the bottom.
3
Add half of the mixed berries over the yogurt layer to create a vibrant fruit middle.
4
Spoon the remaining protein-yogurt mixture over the berries and smooth the top with a spoon.
5
Top with the remaining berries, drizzle with the raw honey, and finish with a sprinkle of toasted almond slivers for texture.