Name: Tender Sesame-Ginger Beef Bulgogi
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.75 oz Flank steak; 0.5 cup Cooked brown rice; 1 cup Broccoli florets; 0.25 cup Shredded carrots; 0.25 tsp Toasted sesame oil; 2 tbsp Coconut aminos; 1 tsp Fresh ginger; 1 clove Garlic; 0.25 tsp Red pepper flakes; 0.5 tsp Sesame seeds; 1 tbsp Green onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Bulgogi

Thinly sliced beef sautéed in a savory sesame-ginger glaze, served over a bed of fluffy brown rice and crisp-tender broccoli for a vibrant finish.

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NUTRITION

Protein

44.7g

Fat

18.1g

Carbs

38.3g

SERVINGS

1 serving

INGREDIENTS

4.75 oz Flank steak

0.5 cup Cooked brown rice

1 cup Broccoli florets

0.25 cup Shredded carrots

0.25 tsp Toasted sesame oil

2 tbsp Coconut aminos

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Red pepper flakes

0.5 tsp Sesame seeds

1 tbsp Green onion

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PREPARATION

1
In a small bowl, whisk together the coconut aminos, grated fresh ginger, minced garlic, and red pepper flakes to create the marinade.
2
Place the thinly sliced flank steak in a bowl and pour half of the marinade over it, tossing to coat, and let it sit for 10 minutes.
3
Heat a large skillet or wok over medium-high heat and add the toasted sesame oil.
4
Add the beef to the skillet in a single layer and sear until deeply browned and caramelized, approximately 2 minutes per side.
5
Toss in the broccoli florets and shredded carrots, then pour in the remaining marinade.
6
Sauté for an additional 3-4 minutes until the vegetables are crisp-tender and the sauce has thickened into a glossy glaze.
7
Place the warm cooked brown rice in a bowl and top with the beef and vegetable mixture.
8
Garnish with sesame seeds and sliced green onions before serving immediately.