Name: Smoky Chorizo and Potato Hash with Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz ground turkey chorizo; 1 large egg; 0.5 cup egg whites; 0.25 medium potato; 0.5 cup bell pepper; 0.25 cup onion; 0.25 tsp olive oil; 0.25 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Chorizo and Potato Hash with Eggs

Pan-seared ground turkey chorizo and golden diced potatoes sautéed with colorful peppers, topped with a perfectly set egg for a smoky and satisfying finish.

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NUTRITION

Protein

50.1g

Fat

26.9g

Carbs

22.3g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey chorizo

1 large egg

0.5 cup egg whites

0.25 medium potato

0.5 cup bell pepper

0.25 cup onion

0.25 tsp olive oil

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium-high heat.
2
Add the diced potatoes and cook for 8-10 minutes until golden and tender.
3
Stir in the diced onion and bell pepper, cooking until softened.
4
Add the ground turkey chorizo, breaking it up with a spatula until browned and cooked through.
5
Season the mixture with smoked paprika, sea salt, and black pepper.
6
Pour the egg whites over the hash and stir gently to incorporate.
7
Create a small well in the center, crack the whole egg into it, and cover the pan for 2-3 minutes until the white is set.