Cottage Cheese Egg Scramble with Spinach and Roasted Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Roasted Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Roasted Turkey

Fluffy eggs scrambled with creamy cottage cheese, sautéed spinach, and savory roasted turkey, served alongside a slice of toasted sprouted grain bread.

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NUTRITION

403kcal
Protein
34.2g
Fat
20.8g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low Fat Cottage Cheese

1.25 ounces Roasted Turkey Breast, chopped

1 cup Baby Spinach

2 teaspoons Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the chopped roasted turkey and baby spinach to the skillet, sautéing until the spinach is wilted and the turkey is warmed through.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the turkey and spinach.

  • 5

    Gently stir the mixture with a spatula, cooking until the eggs are set but still moist and creamy.

  • 6

    While the eggs cook, toast the slice of sprouted grain bread until golden brown.

  • 7

    Serve the scramble immediately alongside the warm toast.

Cottage Cheese Egg Scramble with Spinach and Roasted Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Roasted Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Roasted Turkey

Fluffy eggs scrambled with creamy cottage cheese, sautéed spinach, and savory roasted turkey, served alongside a slice of toasted sprouted grain bread.

NUTRITION

403kcal
Protein
34.2g
Fat
20.8g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low Fat Cottage Cheese

1.25 ounces Roasted Turkey Breast, chopped

1 cup Baby Spinach

2 teaspoons Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the chopped roasted turkey and baby spinach to the skillet, sautéing until the spinach is wilted and the turkey is warmed through.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the turkey and spinach.

  • 5

    Gently stir the mixture with a spatula, cooking until the eggs are set but still moist and creamy.

  • 6

    While the eggs cook, toast the slice of sprouted grain bread until golden brown.

  • 7

    Serve the scramble immediately alongside the warm toast.