Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.4 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together and chilled, topped with juicy mixed berries and a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

43g

Fat

5.5g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.4 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Vigorously whisk the mixture for 1-2 minutes until it becomes light, airy, and mousse-like in consistency.
3
Gently fold in half of the mixed berries to distribute the fruit throughout the mousse.
4
Transfer the mixture to a serving bowl or glass.
5
Top with the remaining mixed berries and a sprinkle of nutty hemp hearts.
6
Place in the refrigerator for at least 15 minutes to allow the texture to set before serving.