Name: Creamy Golden Baked Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 oz Chickpea elbow pasta; 3 oz Cooked chicken breast; 0.25 cup Nonfat Greek yogurt; 0.5 oz Sharp cheddar cheese; 1 tbsp Nutritional yeast; 0.5 cup Broccoli florets; 2 tbsp Unsweetened almond milk; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Golden Baked Macaroni and Cheese

Baked chickpea pasta and shredded chicken are folded into a silky Greek yogurt and cheddar sauce for a comforting, golden-crusted meal.

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NUTRITION

Protein

50.4g

Fat

10.8g

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chickpea elbow pasta

3 oz Cooked chicken breast

0.25 cup Nonfat Greek yogurt

0.5 oz Sharp cheddar cheese

1 tbsp Nutritional yeast

0.5 cup Broccoli florets

2 tbsp Unsweetened almond milk

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Smoked paprika

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PREPARATION

1
Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe baking dish.
2
Boil the chickpea pasta in salted water according to package directions until al dente, then drain.
3
Steam the broccoli florets until tender-crisp, then finely chop them into bite-sized pieces.
4
In a medium mixing bowl, whisk together the Greek yogurt, almond milk, nutritional yeast, garlic powder, onion powder, and sea salt until the sauce is smooth and creamy.
5
Fold the cooked pasta, shredded chicken breast, and chopped broccoli into the yogurt sauce until everything is thoroughly coated.
6
Transfer the mixture into the prepared baking dish, spreading it out evenly.
7
Sprinkle the shredded cheddar cheese and smoked paprika over the top of the pasta.
8
Bake for 10 to 12 minutes until the cheese is melted and the edges are bubbling and golden.