Egg White and Spinach Scramble with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Cottage Cheese

Fluffy egg whites scrambled with fresh spinach and creamy cottage cheese, served alongside roasted sweet potatoes for a finish that is perfectly toasted.

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NUTRITION

331kcal
Protein
24.1g
Fat
15.3g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1/4 cup Low Fat Cottage Cheese

2 cups Fresh Spinach

1 tbsp Olive Oil

1/2 cup Cubed Sweet Potato

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PREPARATION

  • 1

    Preheat your oven to 400°F and toss the cubed sweet potatoes with half the olive oil and a pinch of salt.

  • 2

    Roast the sweet potatoes for 20 minutes until they are tender and slightly browned.

  • 3

    Heat the remaining olive oil in a non-stick skillet over medium heat and sauté the spinach until just wilted.

  • 4

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet with the spinach and cook, stirring gently, until the eggs are set and fluffy.

  • 6

    Plate the scramble alongside the roasted sweet potatoes and enjoy while warm.

Egg White and Spinach Scramble with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Cottage Cheese

Fluffy egg whites scrambled with fresh spinach and creamy cottage cheese, served alongside roasted sweet potatoes for a finish that is perfectly toasted.

NUTRITION

331kcal
Protein
24.1g
Fat
15.3g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1/4 cup Low Fat Cottage Cheese

2 cups Fresh Spinach

1 tbsp Olive Oil

1/2 cup Cubed Sweet Potato

PREPARATION

  • 1

    Preheat your oven to 400°F and toss the cubed sweet potatoes with half the olive oil and a pinch of salt.

  • 2

    Roast the sweet potatoes for 20 minutes until they are tender and slightly browned.

  • 3

    Heat the remaining olive oil in a non-stick skillet over medium heat and sauté the spinach until just wilted.

  • 4

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet with the spinach and cook, stirring gently, until the eggs are set and fluffy.

  • 6

    Plate the scramble alongside the roasted sweet potatoes and enjoy while warm.