Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 210g Non-fat Greek Yogurt; 10g Vanilla Whey Protein Isolate; 140g Mixed Berries; 4g Chia Seeds; 4g Slivered Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A fluffy whipped Greek yogurt mousse folded with vanilla protein and topped with juicy mixed berries and a crunch of toasted almonds.

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NUTRITION

Protein

32.3g

Fat

4.8g

Carbs

27.6g

SERVINGS

1 serving

INGREDIENTS

210g Non-fat Greek Yogurt

10g Vanilla Whey Protein Isolate

140g Mixed Berries

4g Chia Seeds

4g Slivered Almonds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla whey protein powder.
2
Whisk the mixture vigorously for about two minutes until it reaches a light, mousse-like consistency.
3
Gently fold in the chia seeds to add a bit of fiber and structure.
4
In a small dry pan over medium heat, lightly toast the slivered almonds for 1-2 minutes until fragrant.
5
Transfer the mousse to a serving bowl and top with the fresh mixed berries.
6
Finish the dish with the toasted almonds for a satisfying crunch.