Name: Tender Garlic-Herb Roasted Beef with Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Lean beef sirloin; 1 cup Carrots; 1 cup Broccoli florets; 0.5 tsp Olive oil; 2 cloves Garlic; 0.5 tsp Dried rosemary; 0.5 tsp Dried thyme; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Tender Garlic-Herb Roasted Beef with Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Garlic-Herb Roasted Beef with Vegetables

Oven-roasted lean beef rubbed with aromatic garlic and fresh rosemary, served alongside a colorful medley of tender-crisp carrots and broccoli.

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NUTRITION

Protein

46.4g

Fat

10.3g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Lean beef sirloin

1 cup Carrots

1 cup Broccoli florets

0.5 tsp Olive oil

2 cloves Garlic

0.5 tsp Dried rosemary

0.5 tsp Dried thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
In a small mixing bowl, whisk together the olive oil, minced garlic, dried rosemary, dried thyme, sea salt, and black pepper.
3
Place the lean beef sirloin on one side of the prepared baking sheet and rub half of the garlic-herb mixture evenly over all sides of the meat.
4
In a separate bowl, toss the sliced carrots and broccoli florets with the remaining garlic-herb mixture until well coated.
5
Spread the vegetables in a single layer on the other side of the baking sheet.
6
Roast in the oven for 15 to 20 minutes, or until the beef reaches your preferred level of doneness and the vegetables are tender-crisp.
7
Remove from the oven and let the beef rest for at least 5 minutes before slicing thinly against the grain to serve.