Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast and steamed broccoli served over a bed of quinoa with a squeeze of zesty fresh lemon.

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NUTRITION

383kcal
Protein
43g
Fat
11g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and a pinch of dried herbs.

  • 2

    Heat a grill or skillet over medium-high heat and lightly coat with olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While chicken is grilling, steam the broccoli florets until tender-crisp.

  • 5

    Fluff the pre-cooked quinoa and place it in a bowl.

  • 6

    Slice the grilled chicken and serve over the quinoa with the steamed broccoli and a fresh lemon wedge.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast and steamed broccoli served over a bed of quinoa with a squeeze of zesty fresh lemon.

NUTRITION

383kcal
Protein
43g
Fat
11g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and a pinch of dried herbs.

  • 2

    Heat a grill or skillet over medium-high heat and lightly coat with olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While chicken is grilling, steam the broccoli florets until tender-crisp.

  • 5

    Fluff the pre-cooked quinoa and place it in a bowl.

  • 6

    Slice the grilled chicken and serve over the quinoa with the steamed broccoli and a fresh lemon wedge.