Crispy Potato and Sausage Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Potato and Sausage Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Crispy Potato and Sausage Breakfast Skillet

Sautéed ground turkey sausage and golden-brown potatoes tossed with vibrant bell peppers and topped with perfectly set eggs for a hearty, savory morning meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

548kcal
Protein
45.5g
Fat
32.8g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey sausage

0.25 medium Yukon gold potato

2 large eggs

0.25 cup red bell pepper

0.25 cup yellow onion

0 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Dice the potato into 1/2-inch cubes and finely chop the onion and bell pepper.

  • 2

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 3

    Add the potato cubes to the skillet and cook, stirring occasionally, until golden-brown and tender, about 8-10 minutes.

  • 4

    Add the ground turkey sausage to the skillet, breaking it apart with a wooden spoon, and cook until fully browned.

  • 5

    Stir in the onion, bell pepper, sea salt, black pepper, and garlic powder, cooking for 3-4 minutes until the vegetables are softened.

  • 6

    Use a spoon to create two small wells in the mixture and crack one egg into each well.

  • 7

    Cover the skillet with a lid and cook for 2-3 minutes until the egg whites are set but the yolks are still runny.

  • 8

    Garnish with chopped fresh parsley and serve warm.

Crispy Potato and Sausage Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Potato and Sausage Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Crispy Potato and Sausage Breakfast Skillet

Sautéed ground turkey sausage and golden-brown potatoes tossed with vibrant bell peppers and topped with perfectly set eggs for a hearty, savory morning meal.

NUTRITION

548kcal
Protein
45.5g
Fat
32.8g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey sausage

0.25 medium Yukon gold potato

2 large eggs

0.25 cup red bell pepper

0.25 cup yellow onion

0 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh parsley

PREPARATION

  • 1

    Dice the potato into 1/2-inch cubes and finely chop the onion and bell pepper.

  • 2

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 3

    Add the potato cubes to the skillet and cook, stirring occasionally, until golden-brown and tender, about 8-10 minutes.

  • 4

    Add the ground turkey sausage to the skillet, breaking it apart with a wooden spoon, and cook until fully browned.

  • 5

    Stir in the onion, bell pepper, sea salt, black pepper, and garlic powder, cooking for 3-4 minutes until the vegetables are softened.

  • 6

    Use a spoon to create two small wells in the mixture and crack one egg into each well.

  • 7

    Cover the skillet with a lid and cook for 2-3 minutes until the egg whites are set but the yolks are still runny.

  • 8

    Garnish with chopped fresh parsley and serve warm.