Name: Golden Caramelized Cinnamon Swirl Rolls
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek yogurt; 1 scoop Vanilla protein powder; 0.33 cup Oat flour; 1 tsp Baking powder; 0.25 tsp Sea salt; 1 tbsp Almond butter; 1 tsp Ground cinnamon; 1 tbsp Monkfruit sweetener; 1 tsp Ghee

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Caramelized Cinnamon Swirl Rolls

Soft protein-packed dough rolled with a fragrant cinnamon-almond filling and baked until the edges are perfectly golden and caramelized.

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NUTRITION

Protein

52.9g

Fat

17.9g

Carbs

43.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek yogurt

1 scoop Vanilla protein powder

0.33 cup Oat flour

1 tsp Baking powder

0.25 tsp Sea salt

1 tbsp Almond butter

1 tsp Ground cinnamon

1 tbsp Monkfruit sweetener

1 tsp Ghee

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PREPARATION

1
Preheat your oven to 350°F (175°C) and line a small baking dish with parchment paper.
2
In a medium bowl, combine the Greek yogurt, vanilla protein powder, oat flour, baking powder, and sea salt until a thick dough forms.
3
Place the dough on a piece of parchment paper and roll it out into a rectangle about half an inch thick.
4
Spread the almond butter evenly over the dough, then sprinkle with ground cinnamon and monkfruit sweetener.
5
Carefully roll the dough into a log and slice into four even rounds using a sharp knife.
6
Place the rolls in the prepared baking dish and brush the tops lightly with melted ghee.
7
Bake for 15-18 minutes until the rolls are firm and the edges have turned a beautiful golden brown.