Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries, finished with a sprinkle of nutty hemp hearts for a satisfyingly crunchy texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

370kcal
Protein
43g
Fat
10g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    If the yogurt base is too thick for your preference, stir in a teaspoon of water or unsweetened nut milk to reach a silky consistency.

  • 3

    Select a tall glass or mason jar and begin layering by adding half of the protein-yogurt mixture to the bottom.

  • 4

    Add half of the mixed berries over the yogurt layer, then repeat with the remaining yogurt and the rest of the berries.

  • 5

    Garnish the top of the parfait with the hemp hearts and serve immediately to enjoy the contrast of the creamy yogurt and the nutty crunch.

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries, finished with a sprinkle of nutty hemp hearts for a satisfyingly crunchy texture.

NUTRITION

370kcal
Protein
43g
Fat
10g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Hemp Hearts

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    If the yogurt base is too thick for your preference, stir in a teaspoon of water or unsweetened nut milk to reach a silky consistency.

  • 3

    Select a tall glass or mason jar and begin layering by adding half of the protein-yogurt mixture to the bottom.

  • 4

    Add half of the mixed berries over the yogurt layer, then repeat with the remaining yogurt and the rest of the berries.

  • 5

    Garnish the top of the parfait with the hemp hearts and serve immediately to enjoy the contrast of the creamy yogurt and the nutty crunch.