Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled non-fat Greek yogurt layered with fresh raspberries and blueberries, finished with a handful of toasted almond slices for a satisfying crunch.

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NUTRITION

345kcal
Protein
38.5g
Fat
7g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

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PREPARATION

  • 1

    Place the Greek yogurt in a small bowl and stir until smooth and creamy.

  • 2

    Wash the mixed berries and pat them dry thoroughly with a paper towel.

  • 3

    In a tall glass or parfait jar, spoon in half of the Greek yogurt to form the base layer.

  • 4

    Add half of the mixed berries on top of the yogurt layer.

  • 5

    Repeat the process with the remaining yogurt and the rest of the berries.

  • 6

    Top the parfait with the sliced almonds for a fresh crunch.

  • 7

    Serve immediately while the yogurt is perfectly chilled.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled non-fat Greek yogurt layered with fresh raspberries and blueberries, finished with a handful of toasted almond slices for a satisfying crunch.

NUTRITION

345kcal
Protein
38.5g
Fat
7g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

PREPARATION

  • 1

    Place the Greek yogurt in a small bowl and stir until smooth and creamy.

  • 2

    Wash the mixed berries and pat them dry thoroughly with a paper towel.

  • 3

    In a tall glass or parfait jar, spoon in half of the Greek yogurt to form the base layer.

  • 4

    Add half of the mixed berries on top of the yogurt layer.

  • 5

    Repeat the process with the remaining yogurt and the rest of the berries.

  • 6

    Top the parfait with the sliced almonds for a fresh crunch.

  • 7

    Serve immediately while the yogurt is perfectly chilled.