Name: Egg White Scramble with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2.5 ounces Turkey Sausage, chopped; 2 cups Fresh Baby Spinach; 2 teaspoons Avocado Oil; 2 tablespoons Red Onion, diced; 0.5 medium Avocado, sliced

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Pan-scrambled egg whites folded with savory turkey sausage and wilted baby spinach, served with slices of buttery avocado.

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NUTRITION

Protein

35.9g

Fat

28g

Carbs

13.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2.5 ounces Turkey Sausage, chopped

2 cups Fresh Baby Spinach

2 teaspoons Avocado Oil

2 tablespoons Red Onion, diced

0.5 medium Avocado, sliced

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PREPARATION

1
Heat the avocado oil in a non-stick skillet over medium heat.
2
Add the diced red onion and turkey sausage, sautéing until the onion is translucent and the sausage is lightly browned.
3
Toss in the fresh baby spinach and cook for 1-2 minutes until it is just wilted.
4
Pour the egg whites into the skillet, stirring gently with a spatula until they are fully set and fluffy.
5
Transfer the scramble to a plate and serve immediately with fresh avocado slices on top.