Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder folded together and topped with juicy mixed berries and nutty hemp hearts for a silky finish.

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NUTRITION

285kcal
Protein
39.3g
Fat
4.9g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

0.5 tablespoon Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the nonfat Greek yogurt and vanilla whey protein isolate in a medium mixing bowl.

  • 2

    Use a balloon whisk or hand mixer to whip the ingredients together for 2 minutes until the texture becomes light and airy.

  • 3

    Gently fold in half of the mixed berries, being careful not to over-mix so the mousse stays fluffy.

  • 4

    Transfer the mixture to a serving glass or bowl and top with the remaining berries and hemp hearts.

  • 5

    Let the mousse sit in the refrigerator for at least 10 minutes to allow the flavors to meld and the texture to set.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder folded together and topped with juicy mixed berries and nutty hemp hearts for a silky finish.

NUTRITION

285kcal
Protein
39.3g
Fat
4.9g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

0.5 tablespoon Hemp Hearts

PREPARATION

  • 1

    Place the nonfat Greek yogurt and vanilla whey protein isolate in a medium mixing bowl.

  • 2

    Use a balloon whisk or hand mixer to whip the ingredients together for 2 minutes until the texture becomes light and airy.

  • 3

    Gently fold in half of the mixed berries, being careful not to over-mix so the mousse stays fluffy.

  • 4

    Transfer the mixture to a serving glass or bowl and top with the remaining berries and hemp hearts.

  • 5

    Let the mousse sit in the refrigerator for at least 10 minutes to allow the flavors to meld and the texture to set.