Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder create a light, airy base topped with juicy mixed berries for a velvety finish.

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NUTRITION

283kcal
Protein
43g
Fat
2g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

16 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

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PREPARATION

  • 1

    Place the chilled non-fat Greek yogurt into a medium-sized mixing bowl.

  • 2

    Sift the vanilla protein powder over the yogurt to prevent any clumping.

  • 3

    Using a hand mixer or a balloon whisk, beat the mixture vigorously for approximately two minutes until it becomes light and aerated.

  • 4

    Gently fold in half of the mixed berries using a spatula to keep the volume of the mousse.

  • 5

    Transfer the mousse to a glass serving bowl and garnish with the remaining berries.

  • 6

    Serve immediately or let it sit in the refrigerator for 10 minutes for a firmer, more set texture.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder create a light, airy base topped with juicy mixed berries for a velvety finish.

NUTRITION

283kcal
Protein
43g
Fat
2g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

16 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

PREPARATION

  • 1

    Place the chilled non-fat Greek yogurt into a medium-sized mixing bowl.

  • 2

    Sift the vanilla protein powder over the yogurt to prevent any clumping.

  • 3

    Using a hand mixer or a balloon whisk, beat the mixture vigorously for approximately two minutes until it becomes light and aerated.

  • 4

    Gently fold in half of the mixed berries using a spatula to keep the volume of the mousse.

  • 5

    Transfer the mousse to a glass serving bowl and garnish with the remaining berries.

  • 6

    Serve immediately or let it sit in the refrigerator for 10 minutes for a firmer, more set texture.