Herb-Roasted Chicken Breast with Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Garlic Green Beans

Oven-roasted chicken breast rubbed with fresh rosemary and thyme, served with crisp garlic-sautéed green beans and golden baby potatoes.

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NUTRITION

471kcal
Protein
44.4g
Fat
18.3g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

150g Baby Potatoes

1 tbsp Extra Virgin Olive Oil

2 cloves Garlic

Fresh Rosemary and Thyme

Sea Salt and Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Halve the baby potatoes and toss them with half of the olive oil, salt, pepper, and chopped fresh rosemary.

  • 3

    Spread the potatoes on the baking sheet and roast for 10 minutes.

  • 4

    Season the chicken breast with salt, pepper, and fresh thyme, then place it on the baking sheet with the potatoes.

  • 5

    Continue roasting for 18-22 minutes or until the chicken reaches an internal temperature of 165°F.

  • 6

    While the chicken is finishing, heat the remaining olive oil in a skillet over medium heat.

  • 7

    Add the green beans and minced garlic to the skillet, sautéing for 5-7 minutes until tender-crisp.

  • 8

    Serve the roasted chicken alongside the golden potatoes and garlic green beans.

Herb-Roasted Chicken Breast with Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Breast with Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Garlic Green Beans

Oven-roasted chicken breast rubbed with fresh rosemary and thyme, served with crisp garlic-sautéed green beans and golden baby potatoes.

NUTRITION

471kcal
Protein
44.4g
Fat
18.3g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

150g Baby Potatoes

1 tbsp Extra Virgin Olive Oil

2 cloves Garlic

Fresh Rosemary and Thyme

Sea Salt and Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Halve the baby potatoes and toss them with half of the olive oil, salt, pepper, and chopped fresh rosemary.

  • 3

    Spread the potatoes on the baking sheet and roast for 10 minutes.

  • 4

    Season the chicken breast with salt, pepper, and fresh thyme, then place it on the baking sheet with the potatoes.

  • 5

    Continue roasting for 18-22 minutes or until the chicken reaches an internal temperature of 165°F.

  • 6

    While the chicken is finishing, heat the remaining olive oil in a skillet over medium heat.

  • 7

    Add the green beans and minced garlic to the skillet, sautéing for 5-7 minutes until tender-crisp.

  • 8

    Serve the roasted chicken alongside the golden potatoes and garlic green beans.