Crispy Chicken and Spinach Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken and Spinach Egg Scramble

YOUR SOLIN GENERATED RECIPE

Crispy Chicken and Spinach Egg Scramble

Pan-seared chicken and eggs scrambled with fresh spinach and topped with creamy avocado.

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NUTRITION

430kcal
Protein
35g
Fat
29.3g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces Cooked Chicken Breast

1 Large Egg

2 cups Fresh Spinach

1 tablespoon Avocado Oil

50 grams Avocado

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium-high heat.

  • 2

    Add the diced cooked chicken to the pan and sear until the edges become golden and crispy.

  • 3

    Toss in the fresh spinach and sauté for about one minute until just wilted.

  • 4

    Whisk the egg in a small bowl and pour it into the skillet over the chicken and spinach.

  • 5

    Gently scramble the mixture with a spatula until the eggs are fully set but still tender.

  • 6

    Season with a pinch of salt and pepper to taste.

  • 7

    Transfer to a plate and serve immediately topped with fresh avocado slices.

Crispy Chicken and Spinach Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken and Spinach Egg Scramble

YOUR SOLIN GENERATED RECIPE

Crispy Chicken and Spinach Egg Scramble

Pan-seared chicken and eggs scrambled with fresh spinach and topped with creamy avocado.

NUTRITION

430kcal
Protein
35g
Fat
29.3g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces Cooked Chicken Breast

1 Large Egg

2 cups Fresh Spinach

1 tablespoon Avocado Oil

50 grams Avocado

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium-high heat.

  • 2

    Add the diced cooked chicken to the pan and sear until the edges become golden and crispy.

  • 3

    Toss in the fresh spinach and sauté for about one minute until just wilted.

  • 4

    Whisk the egg in a small bowl and pour it into the skillet over the chicken and spinach.

  • 5

    Gently scramble the mixture with a spatula until the eggs are fully set but still tender.

  • 6

    Season with a pinch of salt and pepper to taste.

  • 7

    Transfer to a plate and serve immediately topped with fresh avocado slices.