Creamy Vanilla Protein Rice Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Rice Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Rice Pudding

Simmered jasmine rice folded into a velvety vanilla protein cream, topped with a dusting of aromatic cinnamon for a comforting and silky finish.

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NUTRITION

501kcal
Protein
51.0g
Fat
4.3g
Carbs
62.4g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked jasmine rice

0.75 cup unsweetened almond milk

0.5 cup nonfat Greek yogurt

1.25 scoops vanilla protein powder

1 tsp vanilla extract

0.5 tsp ground cinnamon

0.25 tsp sea salt

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PREPARATION

  • 1

    In a small saucepan, combine the cooked jasmine rice and unsweetened almond milk over medium heat.

  • 2

    Stir frequently for 3 to 5 minutes until the rice has absorbed most of the milk and the mixture is hot and steaming.

  • 3

    Remove the saucepan from the heat and let it cool for 1 minute to ensure the protein powder blends smoothly without clumping.

  • 4

    Stir in the nonfat Greek yogurt, vanilla protein powder, vanilla extract, and sea salt until the mixture is thick and well combined.

  • 5

    Transfer the pudding to a bowl and finish with a dusting of ground cinnamon before serving warm.

Creamy Vanilla Protein Rice Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Rice Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Rice Pudding

Simmered jasmine rice folded into a velvety vanilla protein cream, topped with a dusting of aromatic cinnamon for a comforting and silky finish.

NUTRITION

501kcal
Protein
51.0g
Fat
4.3g
Carbs
62.4g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked jasmine rice

0.75 cup unsweetened almond milk

0.5 cup nonfat Greek yogurt

1.25 scoops vanilla protein powder

1 tsp vanilla extract

0.5 tsp ground cinnamon

0.25 tsp sea salt

PREPARATION

  • 1

    In a small saucepan, combine the cooked jasmine rice and unsweetened almond milk over medium heat.

  • 2

    Stir frequently for 3 to 5 minutes until the rice has absorbed most of the milk and the mixture is hot and steaming.

  • 3

    Remove the saucepan from the heat and let it cool for 1 minute to ensure the protein powder blends smoothly without clumping.

  • 4

    Stir in the nonfat Greek yogurt, vanilla protein powder, vanilla extract, and sea salt until the mixture is thick and well combined.

  • 5

    Transfer the pudding to a bowl and finish with a dusting of ground cinnamon before serving warm.