Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 3/4 cup cooked Quinoa; 1 cup Broccoli florets; 1.5 teaspoons Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection, served over fluffy quinoa and tender roasted broccoli with smoky charred edges.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.5g

Fat

11.7g

Carbs

36.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli florets

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Marinate the chicken breast with lemon juice, salt, and pepper.
2
Preheat your oven to 400°F and line a baking sheet with parchment paper.
3
Toss the broccoli florets with one teaspoon of olive oil and roast for 15-20 minutes until the edges are smoky and charred.
4
Heat a grill or grill pan over medium-high heat and brush the chicken with the remaining olive oil.
5
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
6
Serve the grilled chicken over a bed of fluffy quinoa with the roasted broccoli on the side.