Zesty Baked Eggs with Smoky Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Baked Eggs with Smoky Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Zesty Baked Eggs with Smoky Tomato Sauce

Sautéed ground turkey and peppers simmered in a smoky tomato sauce with eggs baked until the yolks are velvety and served with a dollop of cool yogurt.

Try 7 days free, then $12.99 / mo.

NUTRITION

470kcal
Protein
49.7g
Fat
24.6g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

2 large eggs

0.25 cup non-fat Greek yogurt

0.5 cup tomato puree

0.5 cup red bell pepper

1 tsp olive oil

1 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

1 tbsp fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Heat the olive oil in a medium oven-safe skillet over medium heat.

  • 3

    Add the ground turkey and diced red bell pepper to the skillet, sautéing until the turkey is browned and the peppers are tender.

  • 4

    Stir in the minced garlic, smoked paprika, sea salt, and black pepper, cooking for 1 minute until fragrant.

  • 5

    Pour in the tomato puree and stir to combine, allowing the sauce to simmer for 3-4 minutes until slightly thickened.

  • 6

    Use a spoon to create two small wells in the sauce and carefully crack one egg into each well.

  • 7

    Transfer the skillet to the oven and bake for 8-10 minutes, or until the egg whites are fully set but the yolks remain runny.

  • 8

    Remove from the oven, garnish with freshly chopped parsley, and serve immediately with a dollop of Greek yogurt on the side.

Zesty Baked Eggs with Smoky Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Baked Eggs with Smoky Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Zesty Baked Eggs with Smoky Tomato Sauce

Sautéed ground turkey and peppers simmered in a smoky tomato sauce with eggs baked until the yolks are velvety and served with a dollop of cool yogurt.

NUTRITION

470kcal
Protein
49.7g
Fat
24.6g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

2 large eggs

0.25 cup non-fat Greek yogurt

0.5 cup tomato puree

0.5 cup red bell pepper

1 tsp olive oil

1 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

1 tbsp fresh parsley

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Heat the olive oil in a medium oven-safe skillet over medium heat.

  • 3

    Add the ground turkey and diced red bell pepper to the skillet, sautéing until the turkey is browned and the peppers are tender.

  • 4

    Stir in the minced garlic, smoked paprika, sea salt, and black pepper, cooking for 1 minute until fragrant.

  • 5

    Pour in the tomato puree and stir to combine, allowing the sauce to simmer for 3-4 minutes until slightly thickened.

  • 6

    Use a spoon to create two small wells in the sauce and carefully crack one egg into each well.

  • 7

    Transfer the skillet to the oven and bake for 8-10 minutes, or until the egg whites are fully set but the yolks remain runny.

  • 8

    Remove from the oven, garnish with freshly chopped parsley, and serve immediately with a dollop of Greek yogurt on the side.