NUTRITION

SERVINGS

INGREDIENTS

6 oz Ahi tuna

0.5 cup cooked brown rice

0.25 whole avocado

0.25 cup shelled edamame

0.5 cup sliced cucumber

1 tbsp tamari

1 tbsp rice vinegar

1 tsp toasted sesame oil

1 tsp grated fresh ginger

1 clove minced garlic

1 tsp sriracha

1 whole green onion

2 whole radishes

1 tsp sesame seeds

PREPARATION

• 1

  Pat the Ahi tuna dry with a paper towel and cut into uniform 1/2-inch cubes using a sharp knife.

• 2

  In a medium glass bowl, whisk together the tamari, rice vinegar, toasted sesame oil, grated ginger, minced garlic, and sriracha until well combined.

• 3

  Add the cubed tuna to the marinade, tossing gently to coat every piece, and let it sit in the refrigerator for 10-15 minutes.

• 4

  While the tuna marinates, thinly slice the green onion and radishes, and ensure your brown rice is warmed or at room temperature.

• 5

  Assemble the bowl by placing the cooked brown rice at the base, then arrange the marinated tuna, sliced cucumber, shelled edamame, and avocado slices on top.

• 6

  Garnish the bowl with the sliced green onions, radishes, and a sprinkle of sesame seeds before serving immediately.