Name: Crispy Beef and Special Sauce Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.5 tsp avocado oil; 1 cup cauliflower rice; 1 cup shredded romaine lettuce; 0.5 tbsp avocado oil mayonnaise; 1 tsp yellow mustard; 1 tbsp diced dill pickles; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Beef and Special Sauce Bowl

Lean ground beef is pan-seared until deeply caramelized and served over fluffy cauliflower rice with a tangy, velvety special sauce.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.1g

Fat

35.4g

Carbs

10.5g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.5 tsp avocado oil

1 cup cauliflower rice

1 cup shredded romaine lettuce

0.5 tbsp avocado oil mayonnaise

1 tsp yellow mustard

1 tbsp diced dill pickles

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk together the avocado oil mayonnaise, yellow mustard, diced dill pickles, and a pinch of the garlic and onion powders to create the special sauce.
2
Heat the avocado oil in a large cast-iron skillet over medium-high heat until shimmering.
3
Add the ground beef to the skillet, breaking it into large chunks with a spatula, and season with the sea salt, black pepper, and the remaining garlic and onion powders.
4
Let the beef sear undisturbed for 4 minutes to develop a crispy, golden-brown crust before breaking it into smaller crumbles and finishing the cooking.
5
Steam the cauliflower rice in a separate pan with a splash of water for 3 minutes until tender but still firm.
6
Place the cauliflower rice in a bowl, top with the shredded romaine lettuce and the crispy beef crumbles.
7
Drizzle the special sauce over the top and serve immediately.