Name: Golden Grilled Caprese Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slice Sprouted grain bread; 4 oz Chicken breast; 1 oz Fresh mozzarella cheese; 2 slice Tomato; 4 leaf Fresh basil; 1 tsp Balsamic glaze; 1 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Grilled Caprese Sandwich

Chicken breast and mozzarella griddled between sprouted grain bread until golden, featuring ripe tomatoes and aromatic basil for a bright, herb-forward bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53g

Fat

16g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

2 slice Sprouted grain bread

4 oz Chicken breast

1 oz Fresh mozzarella cheese

2 slice Tomato

4 leaf Fresh basil

1 tsp Balsamic glaze

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat a non-stick skillet over medium heat and lightly brush one side of each bread slice with olive oil.
2
Layer the non-oiled side of one slice with sliced chicken breast, tomato slices, and fresh mozzarella.
3
Season the tomato and cheese with sea salt and black pepper, then top with fresh basil leaves and a drizzle of balsamic glaze.
4
Close the sandwich with the second bread slice, oiled side facing up.
5
Place the sandwich in the skillet and grill for 3-4 minutes per side until the bread is golden brown and the cheese is melted.
6
Remove from heat, let rest for one minute, and slice diagonally to serve.