Creamy Pancetta Carbonara with Silky Egg Yolk

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pancetta Carbonara with Silky Egg Yolk

YOUR SOLIN GENERATED RECIPE

Creamy Pancetta Carbonara with Silky Egg Yolk

Tender chicken and crispy pancetta tossed with chickpea pasta in a velvety egg sauce, finished with a sprinkle of sharp parmesan and fresh black pepper.

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NUTRITION

393kcal
Protein
43.4g
Fat
14.9g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.5 oz pancetta

1 oz chickpea pasta

1 large egg

1 tbsp parmesan cheese

1 cup fresh spinach

0.25 tsp black pepper

0.25 tsp sea salt

1 tsp minced garlic

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente, reserving 0.25 cup of pasta water.

  • 2

    While pasta cooks, dice the chicken breast into bite-sized pieces and season with sea salt.

  • 3

    In a large skillet over medium heat, cook the pancetta until crispy, then remove and set aside on a paper towel.

  • 4

    In the same skillet using the rendered fat, sauté the chicken and minced garlic until the chicken is golden and cooked through.

  • 5

    In a small bowl, whisk the egg and parmesan cheese together until smooth.

  • 6

    Lower the skillet heat to low, add the cooked pasta and fresh spinach, tossing until the spinach begins to wilt.

  • 7

    Remove the skillet from heat entirely and quickly stir in the egg mixture and reserved pasta water, tossing constantly to create a silky, creamy sauce without scrambling the eggs.

  • 8

    Stir the crispy pancetta back in and finish with a generous amount of freshly cracked black pepper before serving.

Creamy Pancetta Carbonara with Silky Egg Yolk

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pancetta Carbonara with Silky Egg Yolk

YOUR SOLIN GENERATED RECIPE

Creamy Pancetta Carbonara with Silky Egg Yolk

Tender chicken and crispy pancetta tossed with chickpea pasta in a velvety egg sauce, finished with a sprinkle of sharp parmesan and fresh black pepper.

NUTRITION

393kcal
Protein
43.4g
Fat
14.9g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.5 oz pancetta

1 oz chickpea pasta

1 large egg

1 tbsp parmesan cheese

1 cup fresh spinach

0.25 tsp black pepper

0.25 tsp sea salt

1 tsp minced garlic

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente, reserving 0.25 cup of pasta water.

  • 2

    While pasta cooks, dice the chicken breast into bite-sized pieces and season with sea salt.

  • 3

    In a large skillet over medium heat, cook the pancetta until crispy, then remove and set aside on a paper towel.

  • 4

    In the same skillet using the rendered fat, sauté the chicken and minced garlic until the chicken is golden and cooked through.

  • 5

    In a small bowl, whisk the egg and parmesan cheese together until smooth.

  • 6

    Lower the skillet heat to low, add the cooked pasta and fresh spinach, tossing until the spinach begins to wilt.

  • 7

    Remove the skillet from heat entirely and quickly stir in the egg mixture and reserved pasta water, tossing constantly to create a silky, creamy sauce without scrambling the eggs.

  • 8

    Stir the crispy pancetta back in and finish with a generous amount of freshly cracked black pepper before serving.