YOUR SOLIN GENERATED RECIPE
Tender Sesame Beef and Broccoli Stir-Fry
Sautéed flank steak and crisp broccoli florets are tossed in a savory ginger-sesame glaze for a vibrant, nutrient-dense meal that comes together in minutes.
INGREDIENTS
6 oz flank steak
2 cup broccoli florets
1 tbsp tamari
0.5 tsp toasted sesame oil
1 tsp honey
1 tsp grated fresh ginger
2 clove garlic
0.25 tsp sea salt
0.25 tsp black pepper
1 tsp sesame seeds
0.5 tbsp avocado oil
1 cup cauliflower rice
PREPARATION
Slice the flank steak against the grain into thin strips and season evenly with sea salt and black pepper.
In a small glass bowl, whisk together the tamari, toasted sesame oil, honey, and grated ginger to create the stir-fry glaze.
Heat the avocado oil in a large skillet or wok over medium-high heat until it begins to shimmer.
Add the beef strips in a single layer and sear for 2-3 minutes until browned and caramelized, then remove from the pan and set aside.
In the same pan, add the broccoli florets and minced garlic with a splash of water, covering with a lid for 2 minutes to steam-sauté until tender-crisp.
Return the beef to the pan and pour the sesame glaze over the mixture, tossing constantly for 1 minute until the sauce thickens and coats the ingredients.
Serve the stir-fry immediately over a bed of warm cauliflower rice and garnish with a sprinkle of sesame seeds.