Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled layers of creamy protein-infused Greek yogurt and vibrant mixed berries, finished with a sprinkle of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

39.5g

Fat

12g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Sliced Almonds

1 tablespoon Chia Seeds

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and protein powder until completely smooth and well combined.
2
Layer half of the yogurt mixture into the bottom of a glass or mason jar.
3
Add half of the mixed berries on top of the yogurt layer.
4
Repeat with the remaining yogurt mixture and the rest of the berries.
5
Garnish the top with sliced almonds and chia seeds for a nutty finish.
6
Serve immediately or chill in the refrigerator for 30 minutes to let the flavors meld.