Name: Silky Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein; 1 cup Mixed Berries; 1.5 tbsp Sliced Almonds; 1 tsp Chia Seeds

Silky Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Layered vanilla-infused Greek yogurt and vibrant mixed berries, finished with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

40.7g

Fat

7.9g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein

1 cup Mixed Berries

1.5 tbsp Sliced Almonds

1 tsp Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until completely smooth.
2
Stir in the chia seeds and allow the mixture to sit for two minutes to thicken.
3
Layer half of the protein yogurt into a glass followed by half of the fresh berries.
4
Add the remaining yogurt and top with the rest of the berries.
5
Garnish with sliced almonds for a toasted finish and serve immediately.