Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1 tablespoon Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Thick Greek yogurt whipped with vanilla protein and layered with juicy seasonal berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

40.7g

Fat

9.6g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1 tablespoon Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.
2
Stir vigorously until the protein powder is fully incorporated and the yogurt is smooth and fluffy.
3
In a tall glass or mason jar, spoon in half of the protein-yogurt mixture to form the base layer.
4
Top the yogurt layer with half of the mixed berries.
5
Add the remaining yogurt mixture on top of the berries, smoothing it out with the back of a spoon.
6
Finish the parfait by adding the remaining berries and sprinkling the slivered almonds over the top for a satisfying crunch.