Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Scrambled egg whites with savory turkey sausage and fresh spinach, finished with a sprinkle of tangy feta cheese.

Try 7 days free, then $12.99 / mo.

NUTRITION

388kcal
Protein
33.8g
Fat
23.8g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 ounces Lean Turkey Sausage

1 tablespoon Avocado Oil

2 cups Fresh Spinach

0.5 cup Diced Red Bell Pepper

1 tablespoon Crumbled Feta Cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium heat.

  • 2

    Add the turkey sausage and diced red peppers, sautéing until the meat is browned and the peppers are tender.

  • 3

    Toss in the fresh spinach and cook for one minute until it begins to wilt.

  • 4

    Pour the egg whites into the pan and scramble gently with a spatula until they are set and fluffy.

  • 5

    Transfer to a plate and garnish with the crumbled feta cheese for a salty, savory finish.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Scrambled egg whites with savory turkey sausage and fresh spinach, finished with a sprinkle of tangy feta cheese.

NUTRITION

388kcal
Protein
33.8g
Fat
23.8g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 ounces Lean Turkey Sausage

1 tablespoon Avocado Oil

2 cups Fresh Spinach

0.5 cup Diced Red Bell Pepper

1 tablespoon Crumbled Feta Cheese

PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium heat.

  • 2

    Add the turkey sausage and diced red peppers, sautéing until the meat is browned and the peppers are tender.

  • 3

    Toss in the fresh spinach and cook for one minute until it begins to wilt.

  • 4

    Pour the egg whites into the pan and scramble gently with a spatula until they are set and fluffy.

  • 5

    Transfer to a plate and garnish with the crumbled feta cheese for a salty, savory finish.