Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Sautéed turkey sausage and spinach scrambled with egg whites, served alongside sprouted grain toast and creamy avocado.

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NUTRITION

384kcal
Protein
34.6g
Fat
17.1g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

1.5 ounces Turkey Sausage

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1.6 ounces Avocado

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the skillet and sauté until lightly browned and heated through.

  • 3

    Toss in the baby spinach and stir for one minute until the leaves are just wilted.

  • 4

    Lower the heat slightly and pour in the liquid egg whites, scrambling gently with a spatula until fully set.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden.

  • 6

    Slice the avocado and place it on top of the toast, seasoning with a pinch of sea salt if desired.

  • 7

    Serve the warm egg white scramble immediately alongside the avocado toast.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Sautéed turkey sausage and spinach scrambled with egg whites, served alongside sprouted grain toast and creamy avocado.

NUTRITION

384kcal
Protein
34.6g
Fat
17.1g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

1.5 ounces Turkey Sausage

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1.6 ounces Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the skillet and sauté until lightly browned and heated through.

  • 3

    Toss in the baby spinach and stir for one minute until the leaves are just wilted.

  • 4

    Lower the heat slightly and pour in the liquid egg whites, scrambling gently with a spatula until fully set.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden.

  • 6

    Slice the avocado and place it on top of the toast, seasoning with a pinch of sea salt if desired.

  • 7

    Serve the warm egg white scramble immediately alongside the avocado toast.