Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites with savory turkey sausage and wilted spinach, finished with a side of buttery sliced avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

357kcal
Protein
26.8g
Fat
24.9g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

1.5 oz Turkey Sausage

2 cups Fresh Spinach

2 tsp Avocado Oil

1/2 medium Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage crumbles to the pan and cook for 2-3 minutes until they are lightly browned.

  • 3

    Stir in the fresh spinach and cook until the leaves are just wilted.

  • 4

    Lower the heat to medium and pour in the liquid egg whites.

  • 5

    Scramble the mixture gently with a spatula until the egg whites are opaque and fully set.

  • 6

    Transfer the scramble to a plate and serve with the fresh sliced avocado on the side.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites with savory turkey sausage and wilted spinach, finished with a side of buttery sliced avocado.

NUTRITION

357kcal
Protein
26.8g
Fat
24.9g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

1.5 oz Turkey Sausage

2 cups Fresh Spinach

2 tsp Avocado Oil

1/2 medium Avocado

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage crumbles to the pan and cook for 2-3 minutes until they are lightly browned.

  • 3

    Stir in the fresh spinach and cook until the leaves are just wilted.

  • 4

    Lower the heat to medium and pour in the liquid egg whites.

  • 5

    Scramble the mixture gently with a spatula until the egg whites are opaque and fully set.

  • 6

    Transfer the scramble to a plate and serve with the fresh sliced avocado on the side.