YOUR SOLIN GENERATED RECIPE
Creamy Golden Spiced Oat Porridge
Rolled oats simmered into a velvety porridge infused with anti-inflammatory turmeric and warming ginger for a vibrant, nourishing start to your day.
INGREDIENTS
0.5 cup rolled oats
1 cup water
1 cup liquid egg whites
0.5 tsp ground turmeric
0.25 tsp ground cinnamon
0.13 tsp ground ginger
0.05 tsp black pepper
0.5 cup non-fat Greek yogurt
1 tbsp hemp hearts
0.5 cup fresh blueberries
1 tsp raw honey
PREPARATION
In a small saucepan, combine the rolled oats, water, ground turmeric, cinnamon, ginger, and black pepper.
Bring the mixture to a gentle boil over medium heat, then reduce to a simmer, stirring occasionally until the oats have absorbed most of the liquid.
Slowly pour in the liquid egg whites while whisking constantly to prevent the eggs from scrambling, which creates a fluffy and creamy texture.
Continue to cook for 2-3 minutes over medium-low heat until the porridge is thick and the egg whites are fully incorporated and cooked.
Transfer the golden oats to a serving bowl and top with the non-fat Greek yogurt, hemp hearts, and fresh blueberries.
Finish with a light drizzle of raw honey and serve immediately while warm.