Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt layered with vibrant mixed berries and vanilla protein, finished with a sprinkle of nutty hemp hearts and toasted almonds.

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NUTRITION

380kcal
Protein
43g
Fat
11.7g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1.5 tablespoons Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt and vanilla protein powder until the texture is smooth and creamy.

  • 2

    Wash and pat dry the mixed berries if using fresh, or thaw slightly if using frozen.

  • 3

    In a glass or mason jar, layer half of the protein yogurt mixture followed by half of the mixed berries.

  • 4

    Repeat the layers with the remaining yogurt and berries.

  • 5

    Sprinkle the hemp hearts and sliced almonds over the top for a satisfying crunch.

  • 6

    Serve immediately or chill for 30 minutes to allow the flavors to meld.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt layered with vibrant mixed berries and vanilla protein, finished with a sprinkle of nutty hemp hearts and toasted almonds.

NUTRITION

380kcal
Protein
43g
Fat
11.7g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1.5 tablespoons Hemp Hearts

1 tablespoon Sliced Almonds

PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt and vanilla protein powder until the texture is smooth and creamy.

  • 2

    Wash and pat dry the mixed berries if using fresh, or thaw slightly if using frozen.

  • 3

    In a glass or mason jar, layer half of the protein yogurt mixture followed by half of the mixed berries.

  • 4

    Repeat the layers with the remaining yogurt and berries.

  • 5

    Sprinkle the hemp hearts and sliced almonds over the top for a satisfying crunch.

  • 6

    Serve immediately or chill for 30 minutes to allow the flavors to meld.