YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Sautéed Spinach and Sweet Potatoes
Pan-seared sweet potatoes and turkey sausage scrambled with fluffy egg whites and wilted spinach, finished with a slice of creamy avocado.
INGREDIENTS
0.75 cup Egg Whites
3 Turkey Sausage Links
1.5 cups cubed Sweet Potato
2 cups fresh Spinach
1.5 tbsp Extra Virgin Olive Oil
0.25 medium Avocado
PREPARATION
Peel and cube the sweet potato into small, uniform bite-sized pieces to ensure even cooking.
Heat one tablespoon of olive oil in a large non-stick skillet over medium heat.
Add the sweet potatoes to the skillet and cook for 10-12 minutes, stirring occasionally, until they are tender and lightly browned.
Slice the turkey sausage into rounds and add them to the skillet with the potatoes, cooking for 3-4 minutes until heated through.
Add the remaining half tablespoon of olive oil and the fresh spinach to the pan, sautéing until the leaves are just wilted.
Lower the heat slightly and pour the egg whites into the skillet, scrambling gently with the other ingredients until they are fully cooked and opaque.
Season with a pinch of sea salt and black pepper, then serve immediately topped with fresh avocado slices.